woman drinking tea and looking out the window avoiding Anxiety During a Pandemic

Anxiety During a Pandemic

Anxiety disorders can have debilitating symptoms. There is an increased risk of anxiety disorders in those with substance use disorder. The latest global events can cause an increase in anxiety during a pandemic. This may cause you to experience the symptoms of an anxiety disorder, particularly if you are already prone to anxiety. If you…

woman exercising after learning How to Fill Your Time Sober In Quarantine

How to Fill Your Time Sober In Quarantine

The novel coronavirus has driven governments to implement strict social distancing rules to reduce its spread. However, not many people talk about how this affects the risk of relapse for those recovering from addiction. Struggling with sobriety is hard, and this global health crisis is making it even more challenging. Knowing how to fill your…

woman with tea using laptop for Staying Sober During Coronavirus

6 Techniques for Staying Sober During Coronavirus

The current pandemic has caused major disruptions to everyone’s routines, and it has disconnected those who want to stay sober from face-to-face support groups, addiction therapy meetings, and their loved ones. Learning methods for staying sober during coronavirus is crucial, so you don’t feel isolated and lonely. How to Stay Sober During Coronavirus This pandemic…