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Woman sitting in yoga pose, learning about the benefits of yoga for addiction

3 Benefits of Yoga in Addiction Recovery

Yoga is an ancient practice that is still widely used today to promote physical and mental well-being. It is particularly beneficial for individuals who are recovering from addiction, as it can provide them with the tools they need to cope with the symptoms of withdrawal, manage their triggers, and find a greater sense of inner […]

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Woman with head on hands, struggling with long-term effects of marijuana use

What Are the Long Term Effects of Marijuana Use?

In recent decades, the stigma around marijuana use has decreased significantly. In many states across the United States, marijuana is now legal for both medical and recreational use. While there are many therapeutic applications for marijuana, long-term use of this drug is not without risk. Researchers and addiction specialists are becoming much more aware of

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Wine mom sips on a glass of wine at dinner table

Wine Mom Culture

In the simplest terms possible, a wine mom is a mother who drinks wine. However, wine mom culture has grown into a popular, yet dangerous phenomenon. The culture has brought mothers together for weekly social events where drinking wine is the focus. But trend has become so popular that is has sparked a massive marketing

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Woman talking to loved one, justifying her addiction

Common Things Those With Addictions Say to Justify

It’s hard to admit you have a problem with drugs or alcohol, especially to yourself. No one wants to feel powerless or out of control. For that reason, denial is common among people with addictions. It’s the  “selective ignoring of information” or a refusal to acknowledge the reality of your situation. Denial allows drug addicts

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Woman on yoga mat during yoga therapy

How Does Yoga Therapy Help With Addiction?

It can be daunting to enter addiction treatment. Different types of addiction require different therapeutic approaches to detox and recovery. Furthermore, addiction recovery is not just a physiological process but a psychological and emotional one as well. Accordingly, there are many treatment modalities that can support the overall well-being of a person in recovery. Yoga

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Couple sits at table, discussing one of their addictions

Is Dating Someone in Addiction Recovery A Good Idea?

Dating someone in recovery can be challenging. After all, recovery affects both people in the relationship. If you’re dating someone healing from an addiction, it’s important to understand the tools for supporting both yourself and your partner.  If you’d like more information on what to expect when dating someone in recovery, contact Washburn House at

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patient on couch talking with therapist about extended care addiction treatment

Who Needs Extended Care Addiction Treatment?

On the journey to recovery, there are many types of addiction treatment programs that can make a difference. From short-term residential treatment to intensive outpatient treatment, there are many options available for those seeking help for their addiction. One type of addiction treatment program that can be especially helpful is extended care addiction treatment, also

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