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Addiction

Patient sits in therapy and listens to facts about alcohol addiction during national drug and alcohol facts week

5 Facts About Alcohol Addiction During National Drug & Alcohol Facts Week

National Drug & Alcohol Facts Week is observed March 20th–26th this year. This annual initiative was created to spread awareness of drug and alcohol addiction among youth so young people and their families can either prevent addiction or find the help they need to recover. Getting accurate information about alcohol addiction is important if you […]

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Client sits on couch asking health professional if a partial hospitalization program for addiction will benefit her

Will a Partial Hospitalization Program for Addiction Benefit Me?

When you are ready to get help for drug or alcohol addiction, you may be confused by the different treatment options. Typically, you will receive an intake assessment as your first step in the process, where your treatment team can determine which level of care is ideal for your situation. Before reaching out, it is

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Woman sitting in yoga pose, learning about the benefits of yoga for addiction

3 Benefits of Yoga in Addiction Recovery

Yoga is an ancient practice that is still widely used today to promote physical and mental well-being. It is particularly beneficial for individuals who are recovering from addiction, as it can provide them with the tools they need to cope with the symptoms of withdrawal, manage their triggers, and find a greater sense of inner

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Wine mom sips on a glass of wine at dinner table

Wine Mom Culture

In the simplest terms possible, a wine mom is a mother who drinks wine. However, wine mom culture has grown into a popular, yet dangerous phenomenon. The culture has brought mothers together for weekly social events where drinking wine is the focus. But trend has become so popular that is has sparked a massive marketing

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Woman talking to loved one, justifying her addiction

Common Things Those With Addictions Say to Justify

It’s hard to admit you have a problem with drugs or alcohol, especially to yourself. No one wants to feel powerless or out of control. For that reason, denial is common among people with addictions. It’s the  “selective ignoring of information” or a refusal to acknowledge the reality of your situation. Denial allows drug addicts

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Woman on yoga mat during yoga therapy

How Does Yoga Therapy Help With Addiction?

It can be daunting to enter addiction treatment. Different types of addiction require different therapeutic approaches to detox and recovery. Furthermore, addiction recovery is not just a physiological process but a psychological and emotional one as well. Accordingly, there are many treatment modalities that can support the overall well-being of a person in recovery. Yoga

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Man eating food after learning what kinds of food stop alcohol cravings

5 Foods That Can Stop Alcohol Cravings

How can you stop alcohol cravings? When you’re trying to stay sober, your alcohol cravings can sometimes take over. Did you know that there are some foods that help with alcohol addiction? If you or a loved one are struggling with alcohol cravings, consider creating a diet for alcohol addiction with Washburn House’s help. Contact us

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Couple sits at table, discussing one of their addictions

Is Dating Someone in Addiction Recovery A Good Idea?

Dating someone in recovery can be challenging. After all, recovery affects both people in the relationship. If you’re dating someone healing from an addiction, it’s important to understand the tools for supporting both yourself and your partner.  If you’d like more information on what to expect when dating someone in recovery, contact Washburn House at

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