Did you know that music heals addiction in many ways? Music therapy has been used to treat addiction for decades and can be a powerful tool in managing withdrawal symptoms and reducing cravings. Music can help people with substance misuse issues cope with stress, sadness, and other difficult emotions that may lead to relapse.Addiction is …
How can you stop alcohol cravings? When you’re trying to stay sober, your alcohol cravings can sometimes take over. Did you know that there are some foods that help with alcohol addiction? If you or a loved one are struggling with alcohol cravings, consider creating a diet for alcohol addiction with Washburn House’s help. Contact us …
Dating someone in recovery can be challenging. After all, recovery affects both people in the relationship. If you’re dating someone healing from an addiction, it’s important to understand the tools for supporting both yourself and your partner. If you’d like more information on what to expect when dating someone in recovery, contact Washburn House at …
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Group therapy is a type of behavioral therapy involving multiple people in a group setting. Typically the therapist works with each person individually, then brings them together to discuss their challenges. Overcoming mental health and addiction struggles usually takes more than individual counseling. Enrolling in a group therapy program in MA is the perfect complement …
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The benefits of music therapy are wide-ranging, but they are especially useful in addiction recovery. A music therapy program for addiction can help people recognize the emotions that drive their addiction and work through them in a healthy way. During music therapy sessions, you may use different instruments to externalize your feelings or improvise lyrics …
For both the socialites and those who prefer to keep to themselves, group therapy activities are one of the most effective ways to overcome a personal addiction. It’s easy to feel like you’re in your own head about addiction, but it’s hard to open up to others even knowing it may be worthwhile. At Promises …
Regardless of who you are, relationships are full of difficulties—dating a recovering alcoholic comes with its own set of trials and tribulations. Although we have objections to reducing someone’s relationship success based on this singular fact about them, their recovery journey is a significant factor nonetheless. Loving someone in recovery can require extra understanding and empathy, …
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The “Expectation vs. Reality” memes circulating social media. These show side-by-side comparisons that illustrate discrepancies in how we think things should go versus how they actually turn out. It usually elicits a few chuckles from those scrolling by. This is also a good image of what it’s like when one’s expectations in addiction recovery do …
Understanding the Psychotherapy Definition in Addiction CounselingAn addiction treatment program often incorporates psychotherapy into the patient’s plan. If you’re not familiar with the psychotherapy definition in addiction counseling, it’s also called talk therapy. You sit down with a licensed counselor who understands the many factors that lead to addiction and provides supportive tools that will …
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