There are many types of therapy treatment for mental illnesses, but a technique that may work for anxiety or depression might exacerbate personality or eating disorders. Before you decide the most suitable option between DBT vs. CBT, you must understand what each method entails. What Is the Difference Between CBT and DBT? Cognitive-behavioral therapy (CBT) […]
Talk therapy can come in many forms. During addiction treatment, you may encounter Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). Both CBT and DBT can be part of holistic addiction treatment programs. Finding a DBT program or a Cognitive Behavioral Therapy Program in Massachusetts can provide insight into your addiction and support for your
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