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cognitive-behavioral therapy

women holding hands in a meeting about the Psychotherapy Definition in Addiction Counseling

Psychotherapy Definition in Addiction Counseling

Understanding the Psychotherapy Definition in Addiction Counseling An addiction treatment program often incorporates psychotherapy into the patient’s plan. If you’re not familiar with the psychotherapy definition in addiction counseling, it’s also called talk therapy. You sit down with a licensed counselor who understands the many factors that lead to addiction and provides supportive tools that …

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a distressed woman lies on the couch and asks her therapist what is cognitive-behavioral therapy

What is Cognitive-Behavioral Therapy?

Cognitive-behavioral therapy otherwise referred to by the acronym CBT is a type of psychological treatment. It’s useful for a variety of issues, including anxiety disorders, depression, eating disorders, marital problems, and several cases of mental illness. Evidence suggests that this therapy is just as or more effective than psychiatric medications or other forms of psychological …

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