woman staring out window showing Signs of Depression

Signs of Depression

The signs of depression vary from person to person. The symptoms one client may have of this common mental health disorder can be drastically different from the next. While popular culture shows depression as someone experiencing high levels of sadness, there are many other emotions and behaviors that indicate someone is dealing with depression. In…

woman holding herself experiencing the Signs of an Anxiety Attack

Signs of an Anxiety Attack

People who experience an anxiety attack often say that they feel like they’re dying. In some cases, they take an ambulance to the hospital because they’re convinced they’re having a heart attack. The signs of an anxiety attack can be challenging to deal with, especially when you may be experiencing this situation for the first…