When recovering from an addiction, it is important to have access to a reliable support network. While an intensive outpatient program might not be as extensive as an inpatient program, it can offer the same benefits and more. Learn what IOP for addiction recovery is, how it differs from traditional outpatient care, and how it can help those with substance use disorders get on the road to recovery.
Washburn House creates customized treatment plans for our clients to ensure the best results. Call us at 855.298.3104 to find out how our intensive outpatient programs can provide all the resources you need for recovery on a convenient schedule that works for your lifestyle.
How Does an IOP for Addiction Recovery Support You?
When choosing addiction treatment options, you must consider what works best for you and how much structure you will need to abstain from substance use. Each person in recovery needs a different type and amount of support to manage triggers and resist temptation. There are also other life challenges that can get in the way of a successful recovery, and addiction treatment programs can help you navigate these as well.
Here are a few ways that an intensive outpatient program can support your recovery:
Helping You Identify Triggers for Substance Use
An IOP teaches you to identify triggers in your life, which can be emotional, physical, or psychological. Once you recognize these triggers, you can work with your treatment team to develop coping strategies for when they occur. The frequency of treatment sessions in an IOP can help you notice triggers and take the appropriate action to remove, avoid, or deal with them so they do not throw you off course.
Teaching You Healthy Habits
One of the best ways to maintain your recovery is by implementing healthy lifestyle habits. Taking good care of your mind and body can help you feel less stressed and more motivated to leave drugs and alcohol behind. An IOP can introduce you to the benefits of exercise, nutrition, and mindfulness techniques for addiction recovery and relapse prevention.
Helping You Connect with Others
As part of your treatment plan, you may participate in group therapy activities such as art or music therapy. You may also be encouraged to join social support groups like:
- Alcoholics Anonymous (AA)
- Narcotics Anonymous (NA)
- Dual Recovery Anonymous (DRA)
An IOP can also connect you with local peer recovery groups led by others in recovery. And if you require assistance with food or housing, your treatment team can help you find the appropriate social services.
Should You Consider an Intensive Outpatient Program for Recovery?
If you need support for addiction recovery, you will want to know that you are choosing the best treatment for your needs. An intensive outpatient program for recovery can provide the ideal blend of flexibility and structure for people transitioning from inpatient or partial hospitalization programs. It may also work well for those seeking help with mild to moderate addictions.
Treatment centers offering intensive outpatient for recovery have different requirements so the time commitment will vary. Generally, you can expect to attend the program three to five times per week for three to five hours per day. This can provide the support and motivation needed to sustain recovery. However, if you have a severe addiction and need more structure to prevent relapse, you may need to consider a partial hospitalization program (PHP) or inpatient treatment.
Washburn House: Intensive Outpatient for Recovery on Your Schedule
If you are struggling with a substance use disorder and would like to learn more about intensive outpatient programs, reach out to Washburn House at 855.298.3104. Our team has extensive experience helping people get back on track after going through inpatient and partial hospitalization programs. Call us today to find out how we can help make your transition to sober living a smooth one.