man learns difference between cbt vs dbt

Thinking About CBT vs DBT? Which is Better for Substance Use Disorder Treatment?

Talk therapy can come in many forms. During addiction treatment, you may encounter Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). Both CBT and DBT can be part of holistic addiction treatment programs. Finding a DBT program or a Cognitive Behavioral Therapy Program in Massachusetts can provide insight into your addiction and support for your…