If you’re seeking addiction treatment in Worcester, MA, it’s not uncommon to also be navigating other mental health concerns—especially for new mothers. One area that often goes unnoticed is postpartum depression (PPD). Whether you’re a parent, partner, or loved one trying to understand what someone is going through, recognizing postpartum depression symptoms can be a decisive first step toward healing. Make it your mission this May, the month of Mother’s Day, to observe new mothers you love and see if they need professional help to manage PPD and overcome substance abuse.
At Promises Washburn House, a Promises Behavioral Health company, we know recovery isn’t a one-size-fits-all experience. That’s why we offer compassionate, individualized care that supports the whole person—because depression in new mothers is real, and so is hope. If you or someone you care about is struggling, call 855.298.3104 or reach out online today to learn more about our depression treatment options.
What to know about depression in new mothers
Many people imagine early motherhood as a joyful, love-filled time—but the reality can be very different. Postpartum depression is a deeply personal and challenging experience that affects about one in seven women in the United States during the first year after giving birth. With nearly four million babies born each year, doctors diagnose around 600,000 women annually. But behind these numbers are real people with real stories—and the statistics only scratch the surface of what many go through. The conversation often excludes women who experience the pain of miscarriage or stillbirth and are vulnerable to PPD. Considering these women, the number grows to an estimated 900,000 annually.
Depression is a serious and far-reaching mental health condition, affecting one in ten women in the U.S. aged 18 to 44. Pregnancy and postpartum can be incredibly challenging times, both emotionally and physically, for women. Yet, many moms aren’t getting the support they need when it comes to mental health. The U.S. Centers for Disease Control (CDC) found that healthcare providers fail to screen one in five pregnant women for depression during prenatal visits and don’t ask one in eight about symptoms during postpartum checkups.1 These aren’t just numbers—they’re real women who deserve care, compassion, and support during one of the most vulnerable times in their lives. By prioritizing mental health screening in maternal health settings, we can create a more supportive, understanding environment to ensure that every woman receives the care she needs during this critical time.
Depression in new mothers doesn’t look the same for everyone. Exhaustion, feelings of failure, or trouble connecting with a new baby can mark it. And when left untreated, it can affect the mother’s well-being and the entire family’s ability to thrive.
What is postpartum depression?
PPD is a mood disorder that can develop after childbirth. While “baby blues” affect many new mothers for a week or two post-delivery, PPD symptoms are more intense and longer-lasting. They can interfere with a parent’s ability to care for themselves and their baby.
PPD isn’t a sign of weakness. It’s a serious mental health condition rooted in biological, emotional, and environmental factors—and it’s treatable. At Promises Washburn House, we believe that getting better together means meeting people exactly where they are in their healing process.
What are the symptoms of postpartum depression?
Recognizing postpartum depression symptoms can help you or a loved one get timely care. Some of the most common symptoms include:
- Persistent sadness or anxiety that doesn’t seem to go away
- Difficulty bonding with the baby or feeling detached
- Extreme fatigue or lack of energy, even after rest
- Feelings of worthlessness, guilt, or hopelessness
- Loss of interest in activities once enjoyed
- Changes in appetite or sleeping patterns
- Trouble concentrating or making decisions
- Thoughts of self-harm or harming the baby, in severe cases
These symptoms can be frightening, but help is available—and recovery is possible. No parent should feel ashamed of needing support. If you or someone you know is struggling with thoughts of suicide, the Suicide and Crisis Lifeline is available 24/7 at 988.
Can PPD co-occur with addiction?
Yes. Depression in new mothers can often co-occur with substance abuse challenges, especially when someone turns to drugs or alcohol to cope with overwhelming emotions or lack of support.
At Promises Washburn House in Worcester, we specialize in treating clients who face both mental health conditions and substance abuse issues. Our dual diagnosis treatment program helps you understand the relationship between your emotional well-being and substance use, giving you tools to break the cycle for good.
Tips for managing postpartum depression
While professional treatment is a key part of healing, there are also ways to care for your mental health at home. If you or someone you love is dealing with postpartum depression symptoms, here are a few tips that can help:
- Reach out to someone you trust: Whether it’s a friend, partner, or a therapist, sharing what you’re going through can lighten the emotional load.
- Prioritize rest and nutrition: Even minor improvements in sleep or meals can improve mood and energy.
- Take short breaks: Carving out moments for yourself—whether a walk, a bath, or five minutes of silence—can make a difference.
- Join a support group: Hearing from others experiencing similar struggles can lessen isolation.
- Avoid alcohol and drugs: Substances can worsen depression and increase the risk of long-term challenges.
How depression treatment can help
At Promises Washburn House, we’ve been helping people struggling with life’s stresses since 1896—and that includes new mothers working through postpartum depression and substance abuse. Our center in Worcester offers multiple levels of care, from inpatient treatment and partial hospitalization to intensive outpatient programs and aftercare support.
We take the time to understand your full story and build a plan that fits your life. Our team includes trained clinicians and compassionate case managers who walk with you every step of the way. At Promises Washburn House, we offer compassionate care to help you through depression. Your treatment may include:
- Cognitive-behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Group and individual counseling
- Mindfulness practices and trauma-informed care
- Medication-assisted treatment, if needed
But most importantly, we’ll work with you to create a recovery plan tailored to your needs. Whether you’re navigating postpartum depression, substance abuse, or both, we’re here to support you in a safe, welcoming, and judgment-free space. You don’t have to face this alone—we’re here to help.
Experience hope and healing at Promises Washburn House in Worcester, MA
Postpartum depression symptoms are serious—but they’re also manageable with the proper support. If you’re in the Worcester area and looking for compassionate, whole-person addiction treatment that understands the complexity of depression in new mothers, Promises Washburn House is here for you.
At Promises Behavioral Health, we know that recovery begins with a single step—and that step might just be reaching out today. Call 855.298.3104 or fill out our online form to connect with one of our admissions specialists at Promises Washburn House. We’re here to listen and help you find the right treatment path for you. Let’s take this journey together.
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