COVID-19 Stress & the Alcohol Reflex Addiction, Alcohol, Depression, Mental HealthBy Washburn HouseOctober 5, 20202020 has been a challenging year for many of us. Adjusting to a new reality, life online, and new ways of working, learning, eating, shopping, and socializing has undoubtedly taken its toll. COVID-19 has led to a troublesome stress response – the alcohol reflex. Being kind to your body is one of the best ways…
Signs of Depression Blog, DepressionBy Washburn HouseMay 20, 2020The signs of depression vary from person to person. The symptoms one client may have of this common mental health disorder can be drastically different from the next. While popular culture shows depression as someone experiencing high levels of sadness, there are many other emotions and behaviors that indicate someone is dealing with depression. In…
Depression Treatment During COVID-19 Depression, Mental Health, Treatment OptionsBy Washburn HouseApril 15, 2020The continuing coverage of COVID-19 on nearly every television station is stress-inducing. For those vulnerable to depression or similar mental health conditions, it can even feel overwhelming. This stress, coupled with the sudden isolation caused by quarantine, may lead to a mental health crisis. Consequently, if you’re struggling with sadness, anxiety, or fear during this…
