If you struggle with depression, it is not unusual to feel the need to self-medicate. For some people, using drugs or alcohol is the only way to alleviate the emotional pain of depression symptoms. Unfortunately, substance abuse can worsen your mental health, so it is essential to understand how to address depression and drug abuse …
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The signs of depression vary from person to person. The symptoms one client may have of this common mental health disorder can be drastically different from the next. While popular culture shows depression as someone experiencing high levels of sadness, there are many other emotions and behaviors that indicate someone is dealing with depression. In …
The continuing coverage of COVID-19 on nearly every television station is stress-inducing. For those vulnerable to depression or similar mental health conditions, it can even feel overwhelming. This stress, coupled with the sudden isolation caused by quarantine, may lead to a mental health crisis. Consequently, if you’re struggling with sadness, anxiety, or fear during this …