Mental Health Treatment

A woman thinking about complex PTSD

Understanding Complex PTSD

When people hear about post-traumatic stress disorder (PTSD), they often think of soldiers returning from war or people who have survived dramatic, life-threatening events. While PTSD can undoubtedly stem from such experiences, trauma exists in many other forms and can have long-lasting, deep-set impacts on someone’s mental health. One form of trauma-related condition that is […]

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Person thinking about drinking and loneliness while in bed

The Connection Between Drinking and Loneliness

Feeling isolated and using alcohol to cope can be more connected than many realize. Isolation can lead to depression, which can eventually lead to suicidal ideation. In 2021, 12.7% of American adolescents aged 12 to 17 reported having serious thoughts of suicide, 5.9% formulated a suicide plan, and 3.4% attempted suicide within the past year.

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Person coping with depression

Tips for Coping with Depression

Depression can feel overwhelming, and sometimes, it can seem like there’s no way out. But you’re not alone in this, and support is always available. If you’re living with depression and have been searching for ways to handle it, you’ve taken the first important step by seeking information.   For those in Massachusetts, our depression treatment

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Understanding Seasonal Affective Disorder

Around this time of year, a common mental health concern is seasonal affective disorder (SAD). The symptoms of seasonal depression usually occur during the fall and winter months. This condition can make it challenging for individuals to function day-to-day and may require professional treatment. If you’ve been searching for ways to cope with the challenges

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Tips for Managing Election Anxiety

Are you feeling anxious as election season approaches? You’re not alone. Many people experience heightened stress during elections, especially those already in need of addiction treatment and recovery support. It’s important to acknowledge these feelings and know that help is available. At Washburn House, we understand the impact election anxiety and stress can have on

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Person thinking about healthy coping mechanisms

Importance of Healthy Coping Mechanisms

Living with depression is challenging, but it’s essential to know that you are not alone and help is available. Equipping yourself with healthy coping mechanisms can make a significant difference in managing your daily life. Contact Washburn House online or call 855.298.3104 to explore effective strategies to cope with depression and learn how our depression

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A woman thinking about her addiction and anxiety

How Can Addiction Worsen Anxiety?

When some struggle with addiction, it is often because of a variety of factors and circumstances. Mental wellness often plays a significant factor when an individual is dealing with substance abuse. It is not uncommon for someone with an undiagnosed or untreated mental health condition to turn to drugs or alcohol to self-medicate. When a

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Woman leans against wall as she struggles wtih self-medicating with alcohol

Dangers of Self-Medicating with Alcohol

Self-medicating with alcohol is a fairly common behavior. Many people do not realize they are even doing it. Since alcohol consumption is normalized in our society and used as a means of relaxing or celebrating, some people may not recognize when they are using it to self-medicate. Learn what it means to self-medicate with alcohol,

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a person sits on a bed and looks out a window thinking about myths about depression

Debunking Common Myths About Depression

Depression is a complex condition that touches the lives of many, yet misunderstandings and myths about depression persist, casting shadows of stigma and isolation on those living with it. Shining a light on these misconceptions is crucial, offering clarity and support instead of confusion. Many of those living with depression experience stigma and myths about

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Woman sits in agony as she struggles with BPD and addiction

How Does BPD Affect Addiction?

Living with a mental health condition can be enough of a challenge on its own. But when combined with addiction, the situation becomes even more complex. A borderline personality disorder is one such condition that often occurs alongside addiction. But with dual diagnosis treatment, you can achieve greater emotional balance and a life free from

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