Certain programs bring unique benefits to people who have an addiction. While most of them are aware of traditional therapies, other services are just as important. An example is music therapy. What makes it so important, though, and how does it fit in with an addiction therapy program in Worcester, Massachusetts?
What Is Music Therapy?
As the name suggests, a music therapy program involves the use of music. Therapists incorporate music into therapy sessions via two major ways. One way is to have people simply listen to music. The other way is to have them play instruments to make music. The therapists then help each individual explore the emotional effects of listening and creating music to give insight into their addiction.
Keep in mind that while a music therapy program is helpful, it alone can’t help people overcome addiction. Instead, it’s a good complementary therapy alongside other traditional treatments.
The Benefits of Listening to Music
Studies show that listening to music benefits people in a number of unique ways. First, soft and soothing music reduces stress and relaxes people. Finding ways to relax during rehab is important to the overall success of the program. A music therapy program helps relieve stress, along with other holistic treatment methods, including yoga therapy programs and recreational therapy.
Music also helps people focus on the task at hand. As such, therapists often play music while their clients engage in other tasks. The music helps them focus so that they get the most out of the experience. Using music in this way is just an example of how rehab centers utilize a music therapy program in conjunction with other therapies.
Listening to music takes people’s attention away from anxiety and other underlying mental disorders as well. Going to rehab is a very stressful event for some people. Music can take their focus off of the anxiety so that they can focus on recovery.
Benefits of Playing Music
There are actually more benefits of music therapy than just listening to it. The great part is that people don’t have to know how to play music in order to reap these benefits. However, most therapists provide easy-to-use instruments to ensure that they enjoy themselves.
Typically, a music therapy program has people play instruments in groups. This type of bonding experience helps them feel like they’re part of a group. While making music together, they form bonds that they couldn’t make any other way. These bonds help them while they participate in other group therapies.
People also find that it’s easier to express themselves with music than words. When they have trouble explaining how they feel, music therapy can help them communicate it to the therapist. Oftentimes, the music that they choose to listen to says a lot about their mood.
Lastly, a music therapy program can make it easy for people to develop new hobbies. These hobbies can help them both during and after rehab. After all, they have to find ways to fill their free time once they finish rehab. Idle hands give them too much time to focus on drug use.
Washburn House Offers Therapy With Music and So Much More
At Washburn House, we know the important role that a holistic therapy program has. Because of that, we integrate music and other experiential therapies into our rehab programs. Our goal is to provide the resources that you need to overcome addiction safely. When you look for a music therapy program in Worcester, Massachusetts, look no further.
We also offer a variety of other programs. After all, we don’t rely just on holistic treatment alone. Some of the other services we provide include:
- Residential drug and alcohol rehab
- Dual diagnosis treatment
- Extended care addiction treatment
- Intensive outpatient program
- Partial hospitalization program
Don’t let your addiction ruin your life and the lives of the people who are closest to you. See what music therapy has to offer. Let Washburn House help, call 855.298.3104 today.