How Long Does DMT Stay in Your System?

If you or someone you love is navigating problematic substance use or considering substance abuse treatment options, questions about how long substances remain in the body are common. When it comes to dimethyltryptamine (DMT), understanding how it affects the body—and for how long—can provide valuable insight into its risks and its role in substance abuse.

At Promises Washburn House in Massachusetts, we understand how overwhelming these challenges can feel, and we’re here to support you every step of the way. Our trained and experienced team knows all about the effects of DMT, how long it stays in your system, its side effects, and how addiction treatment can make a difference. If you or someone you care about needs support, we’re here to help. Let’s take the first steps together toward healing and a healthier, happier future.

Understanding Dimethyltryptamine

Dimethyltryptamine is a fascinating and powerful hallucinogen found naturally in some plants and animals. It is also synthesized for recreational use. Often called “the spirit molecule,” it’s known for creating vivid, otherworldly experiences that many describe as profoundly spiritual.

DMT is usually smoked, vaped, or consumed in ayahuasca brews, with effects kicking in almost instantly—usually within minutes—and lasting about 30 to 45 minutes when smoked. Despite its brief duration, the experience can feel incredibly profound and leave a lasting impression.

DMT is a Schedule I drug in the United States, classified as having high abuse potential and no medical use. However, it is gaining attention in specific communities.

What Are Ayahuasca Brews?

Ayahuasca brews are a traditional mixture of DMT-containing plants and vines that have been used for centuries in religious and spiritual ceremonies by indigenous people in South America.

Consuming ayahuasca can produce intense hallucinations, purging (vomiting or diarrhea), and deeply emotional experiences—with many expressing a lasting sense of gratitude and a deeper connection to nature.1 Many studies have been done on ayahuasca, including its possible use for treating prolonged grief disorder (PGD).2

How Long Does DMT Stay in Your System?

Because the effects of DMT are so short-lived, people often think it leaves the body just as quickly. While the “high” fades within an hour for most users, DMT may linger in your system longer. Here’s a breakdown of what you need to know:

  • Blood – DMT is typically detectable in the blood for up to 24 hours after use.
  • Urine – DMT is detectable in urine for about 24–48 hours post-consumption.
  • Saliva – Saliva tests can identify DMT for around 24 hours after use.
  • Hair – Hair follicle tests can detect DMT for up to 90 days, although this testing method is less common.

The exact duration depends on factors like the person’s metabolism, frequency of DMT use, dose, and overall physical health. If you or someone you care about is struggling with DMT abuse or problems with any other substance, call 855.298.3104 to learn more about substance abuse treatment options in Massachusetts.

What Are the Potential Side Effects of DMT?

DMT is famous for its quick, intense high, but it’s important to understand the risks that come with it. The experience can be powerful and unpredictable, both in the moment and later on. In the short term, DMT can lead to things like:

  • Increased heart rate and blood pressure, which can be risky for anyone with preexisting conditions
  • Nausea and vomiting, especially when taken as part of ayahuasca
  • Intense hallucinations, which might lead to feelings of panic, fear, or anxiety
  • A distorted sense of reality, which could affect decision-making and lead to unsafe situations

Over the long term, some people experience ongoing challenges, like psychological distress, flashbacks, or persistent hallucinations. It can also increase the risk of misuse or dependence, and for those with underlying mental health conditions, it might trigger issues like anxiety or psychosis.

If someone continues to use DMT, they might find themselves chasing more intense experiences, which can make the mental and physical toll even worse. That’s why recognizing these risks early is so important—it’s a key step toward getting support and making healthier choices.

How Substance Abuse Treatment Options Can Help

If you’re concerned about dimethyltryptamine use—for yourself or someone you care about—there’s hope. The compassionate team at Promises Washburn House recognizes the complexities of substance use and provides tailored treatment options to meet your unique needs.

Our approach is rooted in evidence-based solutions and holistic care to help individuals build a foundation for recovery. Services include:

  • Medical detox – Safely remove substances from the body under expert medical supervision.
  • Therapeutic support – Address the underlying causes of substance use with therapies like cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-informed care.
  • Group therapy – Share experiences and foster support within a community of peers.
  • Aftercare programs – Build skills for long-term recovery with continued guidance and alumni engagement.

Choosing to begin this recovery process is a powerful act of courage that we at Promises Washburn House are fully committed to supporting. It’s never too late to reclaim your life and build a brighter future.

Take the First Step Toward Healing with Promises Washburn House

Addressing dimethyltryptamine use and its effects doesn’t have to be a lonely process. At Promises Washburn House, our team is here to walk alongside you every step of the way, offering understanding, resources, and care in a judgment-free environment.

If you’re ready to explore personalized paths to healing or want to talk to someone who understands, contact Promises Washburn House online or call 855.298.3104 today. Together, we can work toward healing and recovery in a way that feels right for you.

Footnotes:

  1. Journal of Psychoactive Drugs – Effects of Ayahuasca on Gratitude and Relationships with Nature: A Prospective, Naturalistic Study
  2. Frontiers in Psychiatry – Ayahuasca-assisted meaning reconstruction therapy for grief: a non-randomized clinical trial protocol
Scroll to Top
CHAT WITH US
GET HELP NOW