Your friends said that pot wasn\u2019t addictive. However, they were wrong. When you find yourself wondering how to stop smoking weed, you know you\u2019re struggling with drug dependency. Rehab offers a solution. THC Addiction Creates a Powerful Habit Smoking marijuana is a form of self-medication for some. It relaxes them and helps counteract social anxiety. For others, it\u2019s fun. They like the altered state of mind that they experience. However, there\u2019s come a tipping point. One day, you wake up with an intense craving for a joint. If you decide to go without it, thoughts of getting high consume your attention. Some people report withdrawal symptoms, such as anxiety and depression. Others struggle with agitation that prevents them from resting. At our marijuana addiction treatment center in Worcester, Massachusetts, therapists routinely deal with people who can\u2019t find their groove. They don\u2019t know how to go through a day without smoking weed. How to Stop Smoking Weed People who don\u2019t understand addiction might say that learning how to stop smoking marijuana is as simple as saying no. That\u2019s not the case. Because of the physical and psychological withdrawal symptoms, you\u2019re likely to relapse. For many, the resolve to quit doesn\u2019t last two days. That\u2019s why rehab is an essential aspect of finding new ways of how to stop smoking weed. Therapists help you find out why you use the drug in the first place. You recognize that it scratches an itch. Next, you find ways of working around it. That\u2019s why therapists put together a care protocol that suits your needs. Examples of therapies include: \tBehavioral counseling that assists you with developing positive coping mechanisms for stressors and triggers \tAddiction education that focuses on how to stop smoking marijuana \tGroup therapy as a tool for peer accountability and support \tDual diagnosis treatment, which focuses on underlying mental health concerns such as anxiety or depression \tRelapse prevention training that also includes life skills training to set social boundaries What Comes after Rehab? Once you graduate from the program, extended sober living arrangements can be your best option. If you don\u2019t have a safe home to return to, it protects against early relapse. Because sober living facilities have strict rules, you and your roommates protect one another. Peer accountability gives you the support you need to keep going. Other rehab graduates return home. There, loved ones commit to supporting their decisions to quit using pot. This means that nobody in the household uses it. Besides that, loved ones help you stay strong when you contemplate relapsing. Support group meetings are excellent opportunities to talk to others who understand the inside of addiction. There are meetings near your home. You attend them once or twice a week. Frequently, you receive a sober sponsor who becomes your go-to person if you deal with intense cravings. How to Sign up for Rehab Connect with therapists at Washburn House, which helps good people just as you quit using drugs. Learning how to stop smoking weed doesn\u2019t have to seem as though it\u2019s an impossible objective. When you talk to an intake specialist, the expert can run an insurance verification that helps you understand your benefits. Call right now while you\u2019re thinking about it.