Young woman sits in bed and looks at phone as she struggles with SAD and addiction

SAD and Addiction

Seasonal associative disorder and addiction often go hand-in-hand. The condition, also called SAD, is a type of depression that usually occurs in the winter months. SAD and addiction can have a powerful and devastating link. To learn more about the connection between SAD and addiction, contact Washburn House at 855.298.3104 today. Our addiction treatment programs understand the complexities and nuances of this condition and substance use.

What Is SAD?

Seasonal affective disorder, often called SAD, is a type of depression that accompanies the seasons. It typically starts in the late fall and early winter and goes away during the spring and summer. Its symptoms include:

  • Low energy
  • Hypersomnia
  • Overeating
  • Weight gain
  • Craving for carbohydrates
  • Social withdrawal

The exact cause of SAD is unknown, but it is believed to be related to changes in daylight hours and an imbalance of serotonin levels. Lack of exposure to sunlight can lead to low serotonin levels, which can affect mood.

The connection between SAD and addiction is more prevalent than one might imagine. Individuals grappling with seasonal affective disorder may turn to substances as a means of self-medication, trying to alleviate their symptoms. This can lead to a dangerous cycle of dependence and addiction.

However, it’s essential to understand that addiction is not a solution but an exacerbation of the problem. Substance misuse can intensify the symptoms of SAD and bring about additional health complications. Therefore, individuals experiencing these co-occurring disorders need professional help to break the cycle of addiction and manage their symptoms effectively.

How Is SAD and Addiction Treated?

Treatment plans for SAD and addiction typically involve a combination of:

  • Psychotherapy
  • Physical activities
  • Medications
  • Lifestyle changes
  • Support groups

The goal is to reduce the severity of the symptoms and help individuals develop skills for managing their condition in healthy ways.

At Washburn House, we understand that it’s not enough to treat SAD or addiction in isolation. We provide comprehensive, personalized treatment plans tailored to the specific needs of each client. We focus on the underlying causes of SAD and addiction as well as external factors that can have an impact on recovery.

Benefits of Addiction Treatment Programs

Washburn House, located in Worcester, MA, offers comprehensive addiction treatment programs designed to address the unique challenges faced by individuals struggling with co-occurring disorders such as SAD and addiction. Here are some benefits of our programs:

Holistic Approach

At Washburn House, we believe in treating the whole person, not just the addiction. Our addiction treatment programs include therapies like cognitive-behavioral therapy (CBT) and dialectical behavioral therapy (DBT), which are effective in managing mood disorders like SAD.

Individualized Treatment Plans

We understand that every individual’s journey to recovery is unique. Therefore, we offer individualized treatment plans tailored to suit each person’s specific needs and circumstances.

Variety of Therapies

From individual and group therapy to trauma-informed care and mindfulness modalities, our therapies aim to equip individuals with the skills and strategies to manage their symptoms and lead a substance-free life.

Our care does not end with detox. We offer a range of programs, from inpatient residential rehab and partial hospitalization programs (PHP) to intensive outpatient programs (IOP), ensuring that individuals receive the ongoing support they need throughout their recovery journey. We accept Medicaid, commercial insurance, and self or private pay options. Washburn House makes sure our services are accessible to those in need.

Call Washburn House Now

If you or a loved one are struggling with SAD and addiction, contact Washburn House today at 855.298.3104. Our dedicated team of professionals is ready to provide the care and support necessary to help you navigate through these challenges.

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