The benefits of music therapy are wide-ranging, but they are especially useful in addiction recovery. A music therapy program for addiction can help people recognize the emotions that drive their addiction and work through them in a healthy way. During music therapy sessions, you may use different instruments to externalize your feelings or improvise lyrics […]
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For both the socialites and those who prefer to keep to themselves, group therapy activities are one of the most effective ways to overcome a personal addiction. It’s easy to feel like you’re in your own head about addiction, but it’s hard to open up to others even knowing it may be worthwhile. At Promises
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Regardless of who you are, relationships are full of difficulties—dating a recovering alcoholic comes with its own set of trials and tribulations. Although we have objections to reducing someone’s relationship success based on this singular fact about them, their recovery journey is a significant factor nonetheless. Loving someone in recovery can require extra understanding and
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The “Expectation vs. Reality” memes circulating social media. These show side-by-side comparisons that illustrate discrepancies in how we think things should go versus how they actually turn out. It usually elicits a few chuckles from those scrolling by. This is also a good image of what it’s like when one’s expectations in addiction recovery do
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Understanding the Psychotherapy Definition in Addiction Counseling An addiction treatment program often incorporates psychotherapy into the patient’s plan. If you’re not familiar with the psychotherapy definition in addiction counseling, it’s also called talk therapy. You sit down with a licensed counselor who understands the many factors that lead to addiction and provides supportive tools that
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Post-traumatic stress disorder (PTSD) and addiction have a strong connection to one another. It is common to have both conditions at the same time. Many people who have experienced trauma turn to substances as a way to cope. Those who have been using drugs for an extended period of time may develop PTSD due to
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