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group therapy techniques in action

Do Group Therapy Techniques Actually Work?

Counselors often recommend group therapy for individuals seeking recovery during an addiction treatment program. You may be wondering if group therapy techniques work if you’ve ever done group therapy before. The answer depends on several different factors. Much of the outcome depends on you and your willingness to participate because group therapy can differ from […]

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man learns difference between cbt vs dbt

Thinking About CBT vs DBT? Which is Better for Substance Use Disorder Treatment?

Talk therapy can come in many forms. During addiction treatment, you may encounter Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). Both CBT and DBT can be part of holistic addiction treatment programs. Finding a DBT program or a Cognitive Behavioral Therapy Program in Massachusetts can provide insight into your addiction and support for your

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woman struggles with side effect of mixing xanax and alcohol

The Dangers of Mixing Xanax and Alcohol

Xanax is a powerful benzodiazepine drug used to treat conditions such as panic disorder and anxiety. As a depressant, it works to calm the brain and central nervous system by controlling the flow of GABA, a natural chemical found within your body. When coupled with alcohol, a second depressant, serious side effects may result. If

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Man exhibiting the long term effects of Xanax

Long Term Effects of Xanax

Xanax is the brand name of benzodiazepine. This active ingredient can help you medically manage depression or anxiety disorder. Occasionally, a doctor may prescribe Xanax for insomnia or seizures. Although doctors consider this medication to be relatively safe, there are some long term effects of Xanax. As you might guess, it begs the question. Should

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man leans against tree holding sign that says i chose recovery for national recovery month

Ways to Get Involved During National Recovery Month in Massachusetts

National Recovery Month, sponsored and recognized by the Substance Abuse and Mental Health Services Administration (SAMHSA), was created with the mission to educate Americans that substance abuse treatment and mental health services can empower those with mental and substance use disorders to live a healthy and rewarding life. Over the past 30 years, the recognition

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Woman wonders is addiction a disease

Is Addiction a Disease?

Many people share the same question today. That is, “Is addiction a disease?” Addiction is a complex brain disease with relapses, much like asthma, heart disease, and diabetes. The American Medical Association even recognizes the illness of addiction now, confirming that ending substance abuse is not a matter of willpower once addiction sets in. When

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Woman dealing with cocaine withdrawal symptoms

Cocaine Withdrawal Symptoms

Cocaine withdrawal is a real thing. Although not as severe as heroin withdrawal symptoms, there are nevertheless signs. For some, they’re so strong that they keep using the drug. For others, they create cravings that they don’t know how to process. A Cocaine Withdrawal Timeline? Unlike with heroin or alcohol, there isn’t one timeline that

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