Addiction and Your Relationship with Your Body Addiction, Drug Addiction, Mental Health, TherapyBy Washburn HouseOctober 5, 2020Your relationship with your body is of particular importance in addiction treatment. Fad diets and exercise regimens are founded on a central truth—diet and exercise can change your body. However, what the fads fail to teach us is that in order for us to create lasting impacts, we need to have one more essential component:…
Coping with Isolation During Coronavirus Blog, Mental HealthBy Washburn HouseJune 8, 2020Substance abuse is one of the most common health problems in the U.S. While a lot of people have started their journey to addiction recovery before the pandemic hit, the path to sobriety remains long. Coping with isolation during coronavirus is one of the biggest problems people face today. During these unprecedented times in which…
Depression Treatment During COVID-19 Depression, Mental Health, Treatment OptionsBy Washburn HouseApril 15, 2020The continuing coverage of COVID-19 on nearly every television station is stress-inducing. For those vulnerable to depression or similar mental health conditions, it can even feel overwhelming. This stress, coupled with the sudden isolation caused by quarantine, may lead to a mental health crisis. Consequently, if you’re struggling with sadness, anxiety, or fear during this…
Anxiety Treatment During COVID-19 Mental Health, Recovery, Treatment OptionsBy Washburn HouseApril 1, 2020Do you suffer from anxiety? If so, it’s especially important to care for your mental health during the COVID-19 pandemic. If you have a regimen that you typically follow to manage your levels of stress and anxiety, don’t let changes in your daily schedule and lifestyle stop you from performing them. And if you need…
