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2019

group therapy techniques in action

Do Group Therapy Techniques Actually Work?

Counselors often recommend group therapy for individuals seeking recovery during an addiction treatment program. You may be wondering if group therapy techniques work if you’ve ever done group therapy before. The answer depends on several different factors. Much of the outcome depends on you and your willingness to participate because group therapy can differ from

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man learns difference between cbt vs dbt

Thinking About CBT vs DBT? Which is Better for Substance Use Disorder Treatment?

Talk therapy can come in many forms. During addiction treatment, you may encounter Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). Both CBT and DBT can be part of holistic addiction treatment programs. Finding a DBT program or a Cognitive Behavioral Therapy Program in Massachusetts can provide insight into your addiction and support for your

Thinking About CBT vs DBT? Which is Better for Substance Use Disorder Treatment? Read More »

Man exhibiting the long term effects of Xanax

Long Term Effects of Xanax

Xanax is the brand name of benzodiazepine. This active ingredient can help you medically manage depression or anxiety disorder. Occasionally, a doctor may prescribe Xanax for insomnia or seizures. Although doctors consider this medication to be relatively safe, there are some long term effects of Xanax. As you might guess, it begs the question. Should

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man leans against tree holding sign that says i chose recovery for national recovery month

Ways to Get Involved During National Recovery Month in Massachusetts

National Recovery Month, sponsored and recognized by the Substance Abuse and Mental Health Services Administration (SAMHSA), was created with the mission to educate Americans that substance abuse treatment and mental health services can empower those with mental and substance use disorders to live a healthy and rewarding life. Over the past 30 years, the recognition

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