Relapse Prevention Techniques Addiction, Blog, Drug Addiction, RecoveryBy Washburn HouseJuly 27, 2020If you go through drug rehab and complete the program successfully, you have a higher chance of recovery. However, no addiction treatment program yields 100 percent results. You could relapse. With the right relapse prevention techniques, your chances of relapse are much lower. It is important to put a relapse prevention plan into place to…
How to Fill Your Time Sober In Quarantine Blog, RecoveryBy Washburn HouseJune 15, 2020The novel coronavirus has driven governments to implement strict social distancing rules to reduce its spread. However, not many people talk about how this affects the risk of relapse for those recovering from addiction. Struggling with sobriety is hard, and this global health crisis is making it even more challenging. Knowing how to fill your…
6 Techniques for Staying Sober During Coronavirus Blog, RecoveryBy Washburn HouseJune 1, 2020The current pandemic has caused major disruptions to everyone’s routines, and it has disconnected those who want to stay sober from face-to-face support groups, addiction therapy meetings, and their loved ones. Learning methods for staying sober during coronavirus is crucial, so you don’t feel isolated and lonely. How to Stay Sober During Coronavirus This pandemic…
Psychiatrist vs. Therapist Addiction, Recovery, Treatment OptionsBy Washburn HouseApril 27, 2020When you’re looking for a mental health provider, questions might pop into your mind regarding a psychiatrist vs. therapist. Are there differences between them? At Washburn House, you’ll discover that these professions have more differences than likenesses. Some of the similarities between psychiatrists and therapists include that they both have mental health expertise and can…
Oxycodone vs. Hydrocodone Drug Addiction, Opioids, RecoveryBy Washburn HouseApril 24, 2020Questions about oxycodone vs. hydrocodone arise when patients receive prescriptions. Both medicines are narcotic painkillers. Doctors typically prescribe them to patients after surgery or when battling cancer. There’s a debate that one medication is less effective than the other. Learning more about these medicines helps patients understand why their doctor prescribed it to them. In this…
How a 12 Step Program Helps Recovery Addiction, Recovery, Treatment OptionsBy Washburn HouseApril 21, 2020According to a survey conducted by NIAAA (National Institute on Alcohol Abuse and Alcoholism), over 14 million American adults ages 18 or older suffer from alcohol use dependency in 2018. The treatment cornerstone of alcohol and drug addiction is the 12-step recovery program. Initially launching in the 1930s, this treatment program was the first to acknowledge…
Why You Need Addiction Recovery Addiction, Recovery, Treatment OptionsBy Washburn HouseApril 6, 2020mentAddiction to substances such as painkillers, alcohol, and other drugs can be highly disruptive to your personal and professional life. Overcoming addiction is more than quitting the substance entirely and making it through the detox phase. Addiction is a complex illness and requires a comprehensive treatment program that addresses all of the factors involved. The…
Anxiety Treatment During COVID-19 Mental Health, Recovery, Treatment OptionsBy Washburn HouseApril 1, 2020Do you suffer from anxiety? If so, it’s especially important to care for your mental health during the COVID-19 pandemic. If you have a regimen that you typically follow to manage your levels of stress and anxiety, don’t let changes in your daily schedule and lifestyle stop you from performing them. And if you need…
Benefits of Group Therapy Addiction, Recovery, Treatment OptionsBy Washburn HouseMarch 28, 2020Group therapy is a kind of psychotherapy involving one or several therapists working with different people at the same time. The group often includes people at different stages of the treatment or recovery process. As people recover or cope with their condition, they give hope to those at the beginning of the process. Members of…
How to Prevent a Panic Attack Mental Health, Recovery, Treatment OptionsBy Washburn HouseMarch 20, 2020A panic attack is a sudden feeling of disabling anxiety and intense fear. It causes acute distress to a point where one feels they are dying or losing control. People who experience symptoms of panic attacks should learn how to prevent a panic attack. In most cases, anxiety and stress may lead to these attacks.…
