Why You Need Addiction Recovery Addiction, Recovery, Treatment OptionsBy Washburn HouseApril 6, 2020mentAddiction to substances such as painkillers, alcohol, and other drugs can be highly disruptive to your personal and professional life. Overcoming addiction is more than quitting the substance entirely and making it through the detox phase. Addiction is a complex illness and requires a comprehensive treatment program that addresses all of the factors involved. The…
Anxiety Treatment During COVID-19 Mental Health, Recovery, Treatment OptionsBy Washburn HouseApril 1, 2020Do you suffer from anxiety? If so, it’s especially important to care for your mental health during the COVID-19 pandemic. If you have a regimen that you typically follow to manage your levels of stress and anxiety, don’t let changes in your daily schedule and lifestyle stop you from performing them. And if you need…
Benefits of Group Therapy Addiction, Recovery, Treatment OptionsBy Washburn HouseMarch 28, 2020Group therapy is a kind of psychotherapy involving one or several therapists working with different people at the same time. The group often includes people at different stages of the treatment or recovery process. As people recover or cope with their condition, they give hope to those at the beginning of the process. Members of…
Dangers of Substance Abuse Addiction, Alcohol, Drug AddictionBy Washburn HouseMarch 24, 2020If you are finding it hard to seek treatment for substance abuse remember you are not alone. According to a 2017 survey, around 19.7 million adults living in the United States struggled with addiction and other dangers of substance abuse. This entails the hazardous use of psychoactive substances such as hard drugs and alcohol. These…
How to Prevent a Panic Attack Mental Health, Recovery, Treatment OptionsBy Washburn HouseMarch 20, 2020A panic attack is a sudden feeling of disabling anxiety and intense fear. It causes acute distress to a point where one feels they are dying or losing control. People who experience symptoms of panic attacks should learn how to prevent a panic attack. In most cases, anxiety and stress may lead to these attacks.…
CBT vs. DBT Addiction, Recovery, Treatment OptionsBy Washburn HouseMarch 16, 2020There are many types of therapy treatment for mental illnesses, but a technique that may work for anxiety or depression might exacerbate personality or eating disorders. Before you decide the most suitable option between DBT vs. CBT, you must understand what each method entails. What Is the Difference Between CBT and DBT? Cognitive-behavioral therapy (CBT)…
Signs of Codependency Addiction, Drug Addiction, Family, RecoveryBy Washburn HouseMarch 12, 2020Do you devote all your energy to another person, or thrive in others’ neediness? Well, this is one of the most common signs of codependency. In other words, you’re codependent if your identity, mood, and happiness are all defined by another person, even if it’s a loved one. Codependency is often applicable in the context…
Marijuana and Education Addiction, Drug Addiction, MarijuanaBy Washburn HouseMarch 8, 2020The topic of marijuana and education on its effects has never been as crucial as it is after the legalization of medical and recreational marijuana. With changing social norms and increased marijuana use among the youth, it’s vital to understand the long-term effects of chronic marijuana use. If you or your loved one needs marijuana…
How Addiction Affects Families Addiction, Family, Mental HealthBy Washburn HouseMarch 4, 2020The US is now realizing the extent of how addiction affects families, which is why treatment experts emphasize the need for treating the entire family. The strain of alcohol and drug abuse wrecks many peaceful, loving homes. Conflicts are bound to erupt as trust begins to erode between family members. Addiction affects all family members,…
Signs of Prescription Drug Abuse Addiction, Blog, Drug AddictionBy Washburn HouseFebruary 26, 2020Prescription drugs are commonly abused, in part because they’re legal and easily available. In the U.S., alarming numbers of Americans are abusing prescription painkillers in what’s been deemed an opioid crisis. Many prescription drugs are relatively safe when used for their intended medical purpose, but they can also cause a high and have addictive properties.…
