Meth is an illegal drug that can give you a false sense of energy. Also known as “speed” or “crank,” crystal meth is an incredibly addictive stimulant that impacts your nervous system. The high you get from meth can be very strong and pleasurable, but it’s also very dangerous. Meth can cause long-term damage to […]
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Alcohol Treatment Programs: Different Paths to the Same Goal Nearly everyone in recovery is familiar with the 12-step program concept. Alcoholics Anonymous was the first such program, beginning in 1935. Since then, many other alcohol treatment programs have followed in its footsteps. While 12-step fellowships have helped millions of people recover, they are not the
What is Non-12-Step Alcohol Rehab and How Can It Help? Read More »
Regardless of who you are, relationships are full of difficulties—dating a recovering alcoholic comes with its own set of trials and tribulations. Although we have objections to reducing someone’s relationship success based on this singular fact about them, their recovery journey is a significant factor nonetheless. Loving someone in recovery can require extra understanding and
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Seeking treatment is an excellent—and in some cases, life-saving—idea for individuals struggling with drug or alcohol dependency or addiction. Contacting professionals for admission into a treatment program means you’ve recognized that the life you’re living was tainted by substance use, and you are newly committed to yourself and improving your health. As you prepare for
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The “Expectation vs. Reality” memes circulating social media. These show side-by-side comparisons that illustrate discrepancies in how we think things should go versus how they actually turn out. It usually elicits a few chuckles from those scrolling by. This is also a good image of what it’s like when one’s expectations in addiction recovery do
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When you or someone you know is finally at the point of seeking professional help for substance abuse the next steps can be overwhelming as you learn about the addiction treatment options available. Deciding the best route out of active addiction and into recovery will be rocky. What factors are most important? Beyond knowing if
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Can Exercise Really Help Keep You on Track? Methamphetamine use disorder takes a toll on the brain’s reward systems, often resulting in mental health issues, like depression, which can linger for a while even after the person has stopped using the drug. Adopting healthy lifestyle choices that can counter these effects is an important part
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In addiction recovery, it seems everyone’s biggest fear is relapse—or is it a lapse? A return to active addiction would be a significant setback in anyone’s recovery, but so is the loss of pride that accompanies restarting the clock on your recovery. So what is the difference between a relapse vs a lapse? Recovery
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Overcoming addiction is no easy feat, nor is it a one-and-done situation. Even progress that leads to long-term abstinence is still part of the recovery journey. Along the way, you will build new habits and increase your ability to make healthier decisions, all while moving toward healing. Because there is no finish line in recovery,
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What might be keeping you up at night is the fear that things have gotten out of control. You wonder, “Is it drugs? Is it an opioid addiction?” Sometimes how it begins is a gnawing feeling that something isn’t right. You may notice a change in mood or attitude or have a sense that things
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