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woman staring out window showing Signs of Depression

Signs of Depression

The signs of depression vary from person to person. The symptoms one client may have of this common mental health disorder can be drastically different from the next. While popular culture shows depression as someone experiencing high levels of sadness, there are many other emotions and behaviors that indicate someone is dealing with depression. In

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woman drinking margarita facing the Risks of Alcohol Abuse

Risks of Alcohol Abuse

Alcohol is present throughout society, from social drinking opportunities to easy access to drinks at bars, restaurants, and stores. The risks of alcohol abuse are prevalent when drinking is a socially accepted substance, and they can lead to many medical issues. Here are some of the health concerns that can occur if you drink too

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man and wife in the couples Types of Addiction Therapy Programs

Types of Addiction Therapy Programs

Addiction therapy programs come in several types to best fit the needs of the person seeking help. By taking a customized approach that is not one-size-fits-all, you’re set up with your best opportunity to overcome your addiction and live a healthy, happy, and fulfilling life. Here are some examples of the types of addiction therapy

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women holding hands in a meeting about the Psychotherapy Definition in Addiction Counseling

Psychotherapy Definition in Addiction Counseling

Understanding the Psychotherapy Definition in Addiction Counseling An addiction treatment program often incorporates psychotherapy into the patient’s plan. If you’re not familiar with the psychotherapy definition in addiction counseling, it’s also called talk therapy. You sit down with a licensed counselor who understands the many factors that lead to addiction and provides supportive tools that

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woman covering her face in the middle of a crowd suffering from anxiety and addiction

Anxiety and Addiction Connection

Anxiety before a big performance is normal. An anxiety disorder is not, but overwhelming stress that you can’t shake is common among Americans. According to the National Institute of Mental Health, 31.1% of adults in the U.S. will experience some level of anxiety disorder in their lifetime. It’s no surprise that anxiety disorders are the

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woman staring off into the distance dealing with the side effects of spice addiction

Spice Addiction

Have you heard of Spice or K2? It’s also called synthetic marijuana because it’s in a class of substances that contain synthetic cannabinoids. These chemicals bind to the same cannabinoid receptors that are activated when you use natural marijuana. Despite having this in common, Spice differs greatly from the marijuana plant and dangers. Spice addiction

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woman walking through a field with her hands up for gratitude in recovery

Gratitude in Recovery: 8 Things to Be Thankful For

If you change nothing, nothing changes. As someone in recovery, you’ve changed your daily routines, your environment, and even your circle of friends. But adopting a new, positive mindset is also a crucial element to your addiction recovery. For some people, addiction feels like it’s “me against the world.” In reality, that’s an excuse that

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